Pineal Gland & Third Eye: Develop Your Higher Self by Ammon-Wexler Dr. Jill

Author:Ammon-Wexler, Dr. Jill [Ammon-Wexler, Dr. Jill]
Language: eng
Format: mobi, epub, pdf
Publisher: Quantum Self Group, Inc.
Published: 2011-10-28T14:00:00+00:00

NOTE: A 7-minute guided downloadable visualization that will effortlessly guide you through Progressive Relaxation is available as part of the complete “Third Eye Audio Collection” at: http://www.BuildMindPower.com/audios.html

6 – Third Eye Mudra

You can use an ancient East Indian yoga mudra method to open your third eye chakra. Mudras are special hand positions believed by yogis to have the power to direct more energy to specific chakras. To enhance the effect for third eye activation, simultaneously chant the Aum or Om sound as you hold the mudra position.

Using the Third Eye Mudra

Here’s how to use a traditional yogic third eye mudra for pineal gland/third eye activation:

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